Archive for 'Fitness'
Hiking the Coleman River Trail
March 18th, 2011. Published under Fitness. No Comments.
As a precaution, this trail is riddled with poorly maintained bridges. Nevertheless this is a quick and short trail where its footpath follows the confluence of the Coleman River and the Tallulah River from a steep ravine. To get here, just take the US 76 for 8 miles, which is west from Clayton, […]
How To Get Slim Fast
March 18th, 2011. Published under Weight Loss. No Comments.
Maybe you have something coming up that you really want to look your best for. It could be a class reunion, or a family reunion, or even a reunion with an old flame. So of course you are going to want to look like you used to, or even better if that is possible, right? […]
Detox Diets - Do You Need To Detox?
March 17th, 2011. Published under Weight Loss. No Comments.
Thinking about trying a detox diet? Detox diets have become more popular in later years as people tire of the constant processed foods they eat, the toxic air they breathe and the tainted water they have to filter.
There are many forms of detox diets you can try - from juice fasts to a more alkaline […]
Hiking The Benton MacKaye Trail
March 16th, 2011. Published under Fitness. No Comments.
This trail is named after the regional planner and forester who proposed the Appalachian Trail and the whole track is marked with white diamond blazes. However, Benton MacKaye Trail (BMT) follows the western side while the Appalachian Trail is on the eastern side of the Appalachian Mountains. The start of the trails is […]
Hiking The Big Trees Trail
March 16th, 2011. Published under Fitness. No Comments.
The trail passes through several scenic streamside views as it approaches the tributary of Chattahoochee River, which is the Power’s Branch. This section of the land is across the busy Roswell Road. Strictly only for hikers, the trail prohibits mountain bikes and motorized vehicles from entering the vicinity. The Big Trees trail […]
Hiking Neels Gap Through To Hogpen Gap
March 16th, 2011. Published under Fitness. No Comments.
This trail is still part of the Appalachian Trail where you will come across the interesting and historical Walasi-Yi Center at Neels Gap Georgia. This was originally a structure built by a logging company in the area which was then rebuilt by the Civilian Conservation Corps in 1036 and was completed in 1937. […]
Hiking The Amicalola Falls Central Trail
March 16th, 2011. Published under Fitness. No Comments.
The Amicalola Falls Trail is a recently developed hiking spot which features two major trails namely the Base of Falls and the Waterfalls Trail. The path around the falls is paved where steps are a bit steep. The Base of Falls Trail is found near the visitors center and the reflecting pool where a paved […]