Archive for 'Alternative Medicine'
How Essential Oils are Extracted
April 7th, 2008. Published under Alternative Medicine. No Comments.
Aromatherapy uses a wide range of materials which contain the various smells, i.e. absolutes, phytoncides, hydrosols, infusions, carrier oils and essential oils. This brief article looks at the ways essential oils and absolutes are created from the necessary raw materials. Three main processes of distillation, expression and solvent extraction are covered.
Essential oils, by their very […]
“Relaxation” Your Daily Allowance for Stress Relief
April 7th, 2008. Published under Alternative Medicine. No Comments.
Body : Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.
Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax.
Watching television may be […]
“Relaxing with a Mental PDA” Your 5 minutes daily program to Stress management
April 7th, 2008. Published under Alternative Medicine. No Comments.
We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been […]
Depression Relief Found With Regular Exercise
April 7th, 2008. Published under Alternative Medicine. No Comments.
Most of us recognize the benefits we can expect from exercise. Engaging in regular exercise, including both cardiovascular and resistance workouts, brings such benefits as lower blood pressure, lower cholesterol, stronger bones, improved balance, a lower risk of some cancers and of course weight loss. One bonus that is often overlooked, however, is how exercise […]
Natural Medicine A 5000 Year-Old Medical Secret Could Help Relieve Stress
April 7th, 2008. Published under Alternative Medicine. No Comments.
When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well. This is how the health profession goes on nowadays a cycle of diagnosis and prescription.If anyone were to give you herbs for medicine, you […]
The Powers Of aAPositive Attitude To Alleviate Stress
April 7th, 2008. Published under Alternative Medicine. No Comments.
I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?
Now let’s say you are walking down the street with these thoughts. Do you think anyone who […]
Discover 3 Natural Remedies For Morning Sickness
April 7th, 2008. Published under Alternative Medicine. No Comments.
Here’s an estimate that might shock you: as many as 80% of pregnant women experience morning sickness or some form of nausea during their pregnancy. Fortunately, the morning sickness doesn’t last throughout the entire pregnancy. It tends to peak around the 9th week and disappear around the 20th week. Unfortunately, nearly three months of battling […]